Physio led Pilates classes run by Becca Freeden a Physiotherapist and Pilates Instructor
If you’re not sure if this is for you, just give us a call and we’ll be happy to help
Main Hall, Tuesday afternoons
50+ – 14:05 to 14:50, £9 – £12 per class dependant on number classes purchased
Postnatal (babies welcome) – 15:00 to 16:00, £100 for a block of 8 classes including home exercise guide
For more information please contact Tessa Santer –
Email : talk@pilatesplusphysio.co.uk
Pilates class for 50+ 
A Pilates class suitable for those who have issues with balance or mobility, or a medical condition. Anyone looking for a gently paced Pilates class where you still feel like you get a good work-out.
Pilates class for Postnatal Women
A Pilates class for postnatal rehabilitation to help you understand how to safely return to full fitness
The Wash House 
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