Pilates Plus Physio

Physio led Pilates classes run by Becca Freeden a Physiotherapist and Pilates Instructor

If you’re not sure if this is for you, just give us a call and we’ll be happy to help

Main Hall, Tuesday afternoons

    50+  – 14:05 to 14:50, £9 – £12 per class dependant on number classes purchased

   Postnatal (babies welcome) – 15:00 to 16:00, £100 for a block of 8 classes including  home exercise guide

For more information please contact Tessa Santer –
Email : talk@pilatesplusphysio.co.uk

Pilates class for 50+ pilates 1
 A Pilates class suitable for those who have issues with balance or mobility, or a medical condition. Anyone looking for a gently paced Pilates class where you still feel like you get a good work-out.

Pilates class for Postnatal Womenpilates 2

A Pilates class for postnatal rehabilitation to help you understand how to safely return to full fitness